Sunday, September 27, 2015

pinterest food find. Teriyaki chicken-freezer meal


6-8 boneless, skinless chicken thighs
1 Cup Teriyaki Sauce
1 Cup water
2/3 Cup Brown Sugar
3 cloves Garlic minced

Add all ingredients to a bag. Once bag is closed mix all the ingredients with your hands. 
To cook take out of freezer one hour before dump in crock-pot and cook low 4-6 hrs.

*This time we tried it baked in the oven--yummy!  Not sure how it will turn out in the crock pot, but that will be for the next go around!

*oh and because I can't eat soy I found an alternative at my local Sprouts.  Coconut Aminos Teriyaki sauce.  Linked to Amazon--my local store was less expensive.

props to: Jake, Janessa, and Ashton